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With Putin getting all sabre rattly, gas is getting very expensive in old Blighty. Our bills are astronomical compared to last year and they are only going to get worse. Obviously it’s not just Russian Empire building. We have social inequality rising. The rich as they say are getting richer
If we’re lucky enough to grow old, it’s important to do it well. Healthy ageing includes exercise of the body, spirit and mind. We need to continue to increase our physical strength and flexibility, our empathy and compassion and our knowledge base. Risk Management Poor behavioural choices can lead to
Technology has changed the way we live our daily lives. From being able to get reports about what’s happening around the world to allow us to pay our bills easier, technology is a force to be reckoned with. Unfortunately, the same rings true for many children. Children are often rambunctious
Every parent wants their child to grow into a well-rounded, healthy adult, but it doesn’t happen by chance. Many parents struggled throughout early adulthood to get a good handle on personal nutrition, wellness, and exercise. Many of us are still learning today. Luckily, all of your life lessons can turn